sine somatics — 1:1 somatic coaching

You are not lost.
You are at the threshold.

A short video for the woman who has built everything she was supposed to build and senses something more true is trying to emerge.

If something in this video landed for you — the next step is below.

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The Threshold is for the woman who has outgrown the identity she built - the founder, the leader, the creative who has achieved and still feels a distance between who the world sees and who she actually is. If you have done the work and still feel stuck, this is the missing layer.

The Threshold

A 3-month coaching container

What women carry out of The Threshold:

  • A nervous system that is no longer on high alert

  • The capacity to feel without being flooded

  • Less overriding, less performing, less holding it all together

  • A felt sense of safety in your own body — lived, not conceptual

  • Trust in your own yes and your own no

  • Presence in your relationships — from inside yourself

  • A daily practice you can return to anywhere, anytime

  • Clarity that comes from listening deeper, not thinking harder

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  • "My extremely busy mind was able to calm down — and I learned techniques I could easily integrate into my everyday life."

    Sarah H. - Communications Manager

  • "I experienced an afterglow after every session."

    Josephine P. - Somatic Coach

  • "She creates a safe environment where I felt comfortable exploring my feelings without judgment."

    Valentine G. - Client Success Manager

  • "I leave each session feeling clearer and more in tune with my body."

    Laura L. - Innovation Manager

What’s included

    • 9 x 60-minute 1:1 sessions via Google Meet

    • Three sessions per month across three months

    • Somatic Experiencing® + Mind-Body Coaching methodology

    • Each session follows your nervous system — not a fixed agenda

    • Conducted in English, German, or Dutch

    • Somatic Experiencing® informed body awareness and regulation

    • Breathwork rooted in vagus nerve science

    • Gentle somatic movement following the body's impulse

    • Guided visualisation and future self embodiment

    • Nothing is forced — everything is followed

    • WhatsApp voice note support for integration between sessions

    • Personalised somatic practices tailored to what's alive in your system

    • 1,350 CHF paid in full or three monthly payments of 450 CHF

    • Begins with a free 30-minute discovery call

Book your Discovery Call