sine somatics — 1:1 somatic coaching

You are not lost.
You are at the threshold.

A short video for the sensitive, high-functioning woman who has done everything right - and still can't find her way back to herself.

If something in this video landed for you — the next step is below.

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The Threshold

A 3 months somatic coaching container with Sarah

What becomes possible:

  • A nervous system that is no longer on high alert

  • The capacity to feel without being flooded

  • Less overriding, less performing, less holding it all together

  • A felt sense of safety in your own body — lived, not conceptual

  • Trust in your own yes and your own no

  • Presence in your relationships — from inside yourself

  • A daily practice you can return to anywhere, anytime

  • Clarity that comes from listening deeper, not thinking harder

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  • "Working with Sarah has been a transformative experience.  She offered me new insights into how to listen to my body and truly appreciate the sensations and feelings it communicates. After the sessions, I found myself more grounded and had developed a deeper respect for my body. My extremely busy mind was able to calm down in the sessions and learned new techniques that I could easily integrate into my everyday life."

    Sarah H. - Communications Manager

  • "Sarah is a natural spaceholoer. She is someone who creates an hour long session that feels incredibly supportive for you to explore whatever is coming up on that day. I was very grateful for the sessions with Sarah that were themed around self love and empowerment. She is a very gentle and kind individual that has a natural gift for allowing you drop into yourself very quickly and I think that anyone working with her will also experience the afterglow that I experienced."

    Josephine P. - Somatic Coach

  • "I recently had the opportunity to engage in somatic coaching sessions with Sarah, and the experience has been nothing short of transformative. These sessions have significantly enhanced my awareness of my emotions and how they manifest as bodily sensations. She creates a safe environment where I felt comfortable exploring my feelings without judgment. Her active listening skills made it easy for me to open up."

    Valentine G. - Client Success Manager

  • "The sessions with Sarah have been a deeply grounding experience and transformative journey for me. Her calm and compassionate presence creates a safe space where I can truly reconnect with my body and release what I’ve been holding. I leave each session feeling clearer and more in tune with my body."

    Laura L. - Innovation Manager

What’s included

    • 9 x 60-minute 1:1 sessions via Google Meet

    • Three sessions per month across three months

    • Somatic Experiencing® + Mind-Body Coaching methodology

    • Each session follows your nervous system — not a fixed agenda

    • Conducted in English, German, or Dutch

    • Somatic Experiencing® informed body awareness and regulation

    • Breathwork rooted in vagus nerve science

    • Gentle somatic movement following the body's impulse

    • Guided visualisation and future self embodiment

    • Nothing is forced — everything is followed

    • WhatsApp voice note support for integration between sessions

    • Personalised somatic practices tailored to what's alive in your system

    • 1,950 CHF paid in full or three monthly payments of 650 CHF

    • Begins with a free 30-minute discovery call

Book your Discovery Call