our story
This is not just coaching. It’s a space to come home to yourself.
At sine, you’re invited into a slow, relational field — where your body sets the pace, your truth is honored, and your nervous system is never rushed.
Together, we explore what’s been held — not to fix it, but to feel it, integrate it, and live from something deeper.
This work is for women who’ve outgrown survival.
Who are ready to meet themselves as ecosystems — not problems to solve, but worlds to tend.
Hi, I’m Sarah — and I come to this work as someone who’s walked the quiet edge of transformation.
For years, I searched for a way to feel truly at home in my body. I tried to think my way there. Perform my way there. Push through. But it wasn’t until I began working somatically that things softened. That I felt my nervous system settle. That I realized how much I’d been bracing against life. What I offer now is not a formula. It’s a field. A place where your patterns are seen, your pace is honored, and your body’s wisdom is trusted.
My background is in textile innovation — researching the skin microbiome, collaborating with scientists, and studying how what we wear impacts how we feel.
I’ve always been drawn to the in-between:
– Skin and sensation
– Science and intuition
– Structure and softness
sine is where all of this meets.
I integrate my knowledge of textiles, somatic experiencing, and embodied coaching to offer support that is both deeply personal and biologically attuned. Because your skin is part of your nervous system. And healing doesn’t happen in the mind alone — it happens in the felt relationship with yourself.
2025 - 2028 Somatic Experiencing™ Practitioner Training
2025 - Basic Principles Somatic Experiencing Online Workshop
2025 - Integrative Somatic Coaching Therapy Program by the Embody Lab
2024 - Mind Body Coaching Certification by the Embody Lab
2021 - MSc Innovative Textile Development
2015 - BSc Fashion & Textile Technology
your somatic practitioner
Values
I integrate into my practice
Presence & Deep Listening
I meet you exactly where you are — without rushing, fixing, or expectation.
I listen not only to what you say, but to what your body communicates beneath the words.
In this space, we attune to the unsaid, the sensed, the subtle — creating a field of trust where your system can gently unfold.
Compassion & Non-Judgment
All parts of you are welcome here — the tender, the unsure, the fierce, the numb.
There is no need to perform healing.
Transformation begins when you are met, fully, in your humanity — with compassion and without agenda.
Pace & Nervous System Integrity
We move at the speed of trust — not urgency.
Every step is attuned to your capacity, not a timeline.
I honor your nervous system as the compass.
That means we slow down, pause, and let change arise from safety — not effort.
Integration & Sustainability
Insights matter — but what matters more is how they live in you.
Each session offers practices that meet your daily life: tools to return to when things wobble, rituals that root new patterns.
This is healing that weaves into your living — not something you visit, then forget.