Hi, I’m Sarah
— and I come to this work as someone who’s walked the quiet edge of transformation.
For years, I searched for a way to feel truly at home in my body. I tried to think my way there. Perform my way there. Push through. But it wasn’t until I began working somatically that things softened. That I felt my nervous system settle. That I realized how much I’d been bracing against life. What I offer now is not a formula. It’s a field. A place where your patterns are seen, your pace is honored, and your body’s wisdom is trusted.
My background is in textile innovation — researching the skin microbiome, collaborating with scientists, and studying how what we wear impacts how we feel.
I’ve always been drawn to the in-between:
– Skin and sensation
– Science and intuition
– Structure and softness
In my coaching practice called sine somatics - is where all of this meets.
I integrate my knowledge of textiles, somatic experiencing, and embodied coaching to offer support that is both deeply personal and biologically attuned. Healing doesn’t happen in the mind alone — it happens in the felt relationship with yourself.
2025 - 2028 Somatic Experiencing™ Practitioner Training
2025 - Basic Principles Somatic Experiencing Online Workshop
2025 - Integrative Somatic Coaching Therapy Program by the Embody Lab
2024 - Mind Body Coaching Certification by the Embody Lab
2021 - MSc Innovative Textile Development
2015 - BSc Fashion & Textile Technology
Values
I integrate into my practice
Presence & Deep Listening
I meet you exactly where you are — without rushing, fixing, or expectation.
I listen not only to what you say, but to what your body communicates beneath the words.
In this space, we attune to the unsaid, the sensed, the subtle — creating a field of trust where your system can gently unfold.
Compassion & Non-Judgment
All parts of you are welcome here — the tender, the unsure, the fierce, the numb.
There is no need to perform healing.
Transformation begins when you are met, fully, in your humanity — with compassion and without agenda.
Pace & Nervous System Integrity
We move at the speed of trust — not urgency.
Every step is attuned to your capacity, not a timeline.
I honor your nervous system as the compass.
That means we slow down, pause, and let change arise from safety — not effort.
Integration & Sustainability
Insights matter — but what matters more is how they live in you.
Each session offers practices that meet your daily life: tools to return to when things wobble, rituals that root new patterns.
This is healing that weaves into your living — not something you visit, then forget.