This journey includes:
6 Somatic Coaching Sessions (1x75min + 5 x 60min)
Ideally Completed Within 12 Weeks
Learn To Listen To The Subtle Signals Of Your Body and Nervous System
Release Layers Of Stress, Tension, And Old Emotional Patterns
Expand Your Capacity To Stay Present And Resilient
Even In Challenge, Reconnect With The Parts Of You That Feel Most Alive And Creative
Discover Alignment Between Your Emotions, Choices, and Actions
Step Into A Grounded Rhythm Where Life Feels More Spacious, Vital, and True